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| Comfort foods.... | ||
| Missy Wyld | 18-Nov-22 06:58 pm | |
| We all eat emotionally, actually we do this lot and don't even know it. But what is your favourite comfort food though, when you really need a food nurture. I try not to comfort food eat, as I find it is very addictive, however I have not yet mastered the art of not using food as a comfort as yet, when my emotions are in distraught mode (like now). It is an interesting topic when you delve into it deeply at the scientific level, why we comfort eat with the foods we choose, so I am curious how much we eat the same type of comfort food. Mine are lollies (for you Americans here, candy) and/or chocolate. | ||
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