Before I retired, a couple of people in my company retired before me ... and both promptly died ... people say it s your job, it s your life, it is important to keep busy/find a hobby (what?...or you will die?)
I put on a little weight slept in a lot ... very happy, really content ... but steadily getting weaker just getting old? I've seen the old guys feeding the ducks in the park stuff that! I'm now exercising for well over an hour a day ... and I can feel my strength and power coming back ... I REALLY feel younger ... I'm not losing weight, but I am gaining muscle ... what is everyone else doing to combat getting older?